Archive for vegan pizza

Delicious Cauliflower Pizza!

Posted in Recipes, vegan substitutes with tags , , , , , , , , , , on March 16, 2014 by Mrs.Griffin

(I just logged in and found this saved to draft…  from March 2011!)

I’m not going to state that I am even capable of posting religiously… but here’s a new recipe 😀

I came a across a blog recently that’s got some great recipes, The Snacking Squirrel. She just posted about some pizza she has made I decided I needed to hop to and make it! It’s got some pretty unique ingredients that I questioned at first, but in the end it was delicious. I changed a few things around from the original recipe and doubled it…

2/3 C Wheat Flour

1/4 C Wheat Bran

4tsp Nutritional Yeast

2tsp Basil

1tsp Oregano

1tsp Thyme

1tsp Baking Powder

1/2tsp Baking Soda

1 Head of Cauliflower, pureed in a food processor

1 C Fat-free Refried Beans

1/4 C Egg Whites

1/5C Water

2tsp Apple Cider Vinegar

Salt

Step One:

The Dry Ingredients

Heat oven to 350 and oil the pan you intend to use.

Step Two:

Mix up your dry ingredients, the flour, wheat bran, nutritional yeast, basil, oregano, thyme, baking powder, baking soda, and salt.

Cauliflower? Really?

Cauliflower? Really?

Step Three:

Mix wet ingredients into a bowl: cauliflower, refried beans, egg whites, water, and apple cider vinegar

Step Four:

Mix wet and dry ingredients together and put batter into a baking pan. Spread out with a spatula. Place in the oven for 20-25 minutes. I actually didn’t let mine  cook long enough and it was rather mushy as an end result, so make sure you cook it enough.

Step Five:

Use your favorite pasta sauce. The original recipe calls for adding salsa, which I did, but it didn’t really suite my taste.

Vegetable Nom-Noms

Vegetable Nom-Noms

Spread pizza crust with sauce and add your favorite toppings. I chose spinach, broccoli, green peppers, and tomatoes. I used mozzarella on half and spread Daiya vegan cheese on the other half.

Step Six: Place pizza back in the oven for another 10-15 minutes till the cheese browns a bit.

Enjoy! You’ll be surprised, my non-vegan friends could not complain.

Deliciousness!

Deliciousness!

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